No weekly group class at the moment
Private yoga sessions are available upon request
through the online scheduling appointment system
Yoga Class Terms & Conditions
By clicking the Register button below to register to any in-person or online of Danita Medina's guided yoga classes you are acknowledged and agreed to the following terms and conditions:
Must be 18 or older to join the class.
My classes are all-levels classes. (experience not necessary but recommended)
Because of limited space by pandemic park rule "No refund or Reschedule" in any case for all classes, please.
Please noted the latest time to sign up for the class is 45 minutes before time. No-Drop-in.
Please note that I provide a safe practice with general guidelines, my class is thoughtfully planned, but no responsibility will be taken for any injuries you may incur during this practice.
Consult your doctor if you have any pre-existing medical conditions and check if this practice is suitable for you.
It is essential that you retain full responsibility for your own physical and general well-being in applying instructions in this guided program to your own circumstances.
The best approach is 'if it doesn't feel right then don't do it'.
I encourage you to stop when you need to. Feel free to ask for assistance after the class. I am here to help you get the most from your practice.
Danita Medina and Sage Thai Massage Yoga and Wellness will not accept liability for any injury or otherwise from your participation in any of the classes. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated.
If you experience any pain or discomfort you agree to listen to your body, adjust the posture, or stop altogether. You affirm that you alone are responsible to decide whether to practice yoga.
Take care of yourself and reap the benefits. Practice deepening your awareness and understanding of your body and your self.
~Namaste.~
Danita
Sage Thai Massage Yoga and Wellness